Guiding people toward freedom from social and emotional pain and becoming their authentic selves
Welcome! I am happy you are here. Starting therapy can be a big step for many people, and it’s important to find the right fit for you. Don’t let fear or uncertainty keep you from making the call. If you have any questions, please reach out.
Hello. I’m Ashley.
A LICENSED CLINICAL SOCIAL WORKER IN ROCKFORD, IL
I have a decade of experience working as a therapist and am passionate about helping people become free from the barriers that hold them back from experiencing a fulfilling and meaningful life.
BECOME YOUR BETTER SELF.
BE YOURSELF.
People often seek counseling, not because they have a mental health or addiction issue, but because they are feeling stuck in life or desire something to change.
Personal Growth
Personal Growth
BE YOURSELF.
People often seek counseling, not because they have a mental health or addiction issue, but because they are feeling stuck in life or desire something to change.
Helping a Loved One
GET HELP FOR YOU.
You might be searching for help for your loved one, but this section is for YOU! Trust me, I’ve been there before, spending hours online trying to find the right fit and treatment for someone I care about.
FEEL SAFE AND TRUST.
Do you struggle with re-experiencing traumatic events? Do you feel you are always on guard or hyper aware of your surroundings or the opposite feeling immobilized, detached, and shut down?
Trauma
Trauma
FEEL SAFE AND TRUST.
Do you struggle with re-experiencing traumatic events? Do you feel you are always on guard or hyper aware of your surroundings or the opposite feeling immobilized, detached, and shut down?
Anxiety
CONTROL YOUR LIFE.
Do you struggle with overthinking or have an inability to shut your mind off? Do you find yourself worrying about what other people think and have difficulty engaging with others or making decisions for yourself?
FIND YOUR MOTIVATION.
Do you find it difficult to do normal day-to-day tasks? Do you have little interest or pleasure in doing things and an overall sense of apathy toward life?
Depression
Depression
FIND YOUR MOTIVATION.
Do you find it difficult to do normal day-to-day tasks? Do you have little interest or pleasure in doing things and an overall sense of apathy toward life?
Grief and Loss
MOVE FORWARD.
Many people think of grief when it involves the death of a person. I’ve come to realize that grief comes in many forms. It could be the loss of a job, the ending of a relationship, or becoming an empty nester.
FEEL CONFIDENT.
Going through a major life event or a transitional period of time in your life can be exciting, but you might also be feeling overwhelmed and anxious.
Life Transitions
Life Transitions
FEEL CONFIDENT.
Going through a major life event or a transitional period of time in your life can be exciting, but you might also be feeling overwhelmed and anxious.