{"id":1104,"date":"2025-08-15T14:30:24","date_gmt":"2025-08-15T19:30:24","guid":{"rendered":"https:\/\/becomingfreecounseling.com\/?page_id=1104"},"modified":"2025-08-18T09:18:17","modified_gmt":"2025-08-18T14:18:17","slug":"coping-with-a-child-leaving-home","status":"publish","type":"page","link":"https:\/\/becomingfreecounseling.com\/index.php\/coping-with-a-child-leaving-home\/","title":{"rendered":"Coping With a Child Leaving Home"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/becomingfreecounseling.com\/wp-content\/uploads\/2024\/03\/About-Clouds-Header.jpg&#8221; background_enable_video_mp4=&#8221;off&#8221; min_height_tablet=&#8221;&#8221; min_height_phone=&#8221;&#8221; min_height_last_edited=&#8221;on|phone&#8221; height=&#8221;200px&#8221; height_tablet=&#8221;200px&#8221; height_phone=&#8221;&#8221; height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;1px|auto||auto||&#8221; custom_padding=&#8221;0%||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;36px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<h1 style=\"text-align: center;\">Coping With a Child Leaving Home<\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; min_height=&#8221;100px&#8221; min_height_tablet=&#8221;100px&#8221; min_height_phone=&#8221;&#8221; min_height_last_edited=&#8221;on|phone&#8221; height_tablet=&#8221;300px&#8221; height_phone=&#8221;&#8221; height_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;75px||75px||false|false&#8221; custom_padding_tablet=&#8221;75px||0px|||&#8221; custom_padding_phone=&#8221;||50px||false|false&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px|auto|50px|auto|false|false&#8221; custom_padding=&#8221;4px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;1.25em&#8221; custom_margin=&#8221;2px||-2px|||&#8221; header_2_font_size_tablet=&#8221;36px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<p>Coping with a child leaving home\u2014whether for college, the military, work, or just to live independently\u2014can stir up a lot of emotions. You might feel proud and excited for them, but also experience sadness, loneliness, or even a sense of loss. This is a major life transition, and it\u2019s normal to grieve. Here are some ways to cope:<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;Row 1 Desktop&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#E7E7E8&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_css_main_element=&#8221;align-items:center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;DM Sans|||on|||||&#8221; custom_margin=&#8221;||||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|60px||60px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p class=\"xmsonormal\">Acknowledge Your Feelings<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|60px||80px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<ul>\n<li class=\"xmsonormal\">Allow yourself to feel whatever comes up\u2014grief, joy, fear, or relief<strong>.<\/strong><\/li>\n<li class=\"xmsonormal\">Don\u2019t judge your emotions. Missing your child deeply doesn\u2019t mean you\u2019re not proud of them.<\/li>\n<li class=\"xmsonormal\">Journaling or talking to someone you trust can help release some of the emotional pressure.<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/becomingfreecounseling.com\/wp-content\/uploads\/2024\/03\/Helping-A-Loved-One-Bottom.webp&#8221; alt=&#8221;Becoming Free Counseling Services helps you when you&#8217;re helping a loved one&#8221; title_text=&#8221;Helping-A-Loved-One-Bottom&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|on|on&#8221; admin_label=&#8221;Row 1 Mobile&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#E7E7E8&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_css_main_element=&#8221;align-items:center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/becomingfreecounseling.com\/wp-content\/uploads\/2024\/03\/Helping-A-Loved-One-Bottom.webp&#8221; alt=&#8221;Becoming Free Counseling Services helps you when you&#8217;re helping a loved one&#8221; title_text=&#8221;Helping-A-Loved-One-Bottom&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;DM Sans|||on|||||&#8221; custom_margin=&#8221;||||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|60px||60px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p class=\"xmsonormal\">Acknowledge Your Feelings<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|60px||80px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<ul>\n<li class=\"xmsonormal\">Allow yourself to feel whatever comes up\u2014grief, joy, fear, or relief<strong>.<\/strong><\/li>\n<li class=\"xmsonormal\">Don\u2019t judge your emotions. Missing your child deeply doesn\u2019t mean you\u2019re not proud of them.<\/li>\n<li class=\"xmsonormal\">Journaling or talking to someone you trust can help release some of the emotional pressure.<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Row 2 Desktop &#8211; Mobile&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_css_main_element=&#8221;align-items:center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/becomingfreecounseling.com\/wp-content\/uploads\/2025\/03\/ReikiPage.webp&#8221; alt=&#8221;Becoming free counseling children and teens&#8221; title_text=&#8221;ReikiPage&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;DM Sans|||on|||||&#8221; custom_margin=&#8221;||||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|60px||60px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p class=\"xmsonormal\">Redefine Your Role<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|60px||80px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<ul>\n<li class=\"xmsonormal\">Your role as a parent doesn\u2019t end\u2014it shifts.<\/li>\n<li class=\"xmsonormal\">You\u2019re still needed, just in a different way: as a supporter, encourager, and safe space.<\/li>\n<li class=\"xmsonormal\">Focus on how your relationship can evolve with more open, adult conversations.<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;Row 3 Desktop&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#E7E7E8&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_css_main_element=&#8221;align-items:center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;DM Sans|||on|||||&#8221; custom_margin=&#8221;||||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|60px||60px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p class=\"xmsonormal\">Stay Connected (Without Hovering)<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|60px||80px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<ul>\n<li>Find a communication rhythm that works for both of you\u2014texts, calls, FaceTime.<\/li>\n<li>Let them initiate sometimes to build their independence.<\/li>\n<li>Send care packages, notes, or messages of encouragement to stay close from afar.<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; 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global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/becomingfreecounseling.com\/wp-content\/uploads\/2024\/03\/Personal-Growth.jpg&#8221; alt=&#8221;Becoming Free Counseling Services will help with your personal growth&#8221; title_text=&#8221;ChildrenTeens02&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;DM Sans|||on|||||&#8221; custom_margin=&#8221;||||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|60px||60px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p class=\"xmsonormal\">Stay Connected (Without Hovering)<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|60px||80px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<ul>\n<li>Find a communication rhythm that works for both of you\u2014texts, calls, FaceTime.<\/li>\n<li>Let them initiate sometimes to build their independence.<\/li>\n<li>Send care packages, notes, or messages of encouragement to stay close from afar.<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Row 4 Desktop &#8211; Mobile&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_css_main_element=&#8221;align-items:center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/becomingfreecounseling.com\/wp-content\/uploads\/2024\/03\/Depression-Top.jpg&#8221; alt=&#8221;Becoming Free Counseling Services helps you when you are going through depression&#8221; title_text=&#8221;ReikiPage&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;DM Sans|||on|||||&#8221; custom_margin=&#8221;||||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|60px||60px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p class=\"xmsonormal\">Create New Routines and Purpose<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|60px||80px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<ul>\n<li class=\"xmsonormal\">Reinvest time and energy into your own goals, hobbies, or relationships.<\/li>\n<li class=\"xmsonormal\">You might explore new interests, travel, volunteer, or reconnect with friends or your partner.<\/li>\n<li class=\"xmsonormal\">Consider what brings you joy outside of parenting.<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;Row 5 Desktop&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#E7E7E8&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_css_main_element=&#8221;align-items:center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;DM Sans|||on|||||&#8221; custom_margin=&#8221;||||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|60px||60px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p class=\"xmsonormal\">Talk to Others<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|60px||80px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<ul>\n<li>Connect with other parents going through the same thing\u2014there\u2019s comfort in shared experience.<\/li>\n<li>Consider a counselor or support group if your grief feels overwhelming or prolonged.<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/becomingfreecounseling.com\/wp-content\/uploads\/2024\/03\/Helping-A-Loved-One-Middle.webp&#8221; alt=&#8221;Becoming Free Counseling Services helps you when you&#8217;re helping a loved one&#8221; title_text=&#8221;Helping-A-Loved-One-Middle&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|on|on&#8221; admin_label=&#8221;Row 5 Mobile&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#E7E7E8&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_css_main_element=&#8221;align-items:center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/becomingfreecounseling.com\/wp-content\/uploads\/2024\/03\/Helping-A-Loved-One-Middle.webp&#8221; alt=&#8221;Becoming Free Counseling Services helps you when you&#8217;re helping a loved one&#8221; title_text=&#8221;Helping-A-Loved-One-Middle&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;DM Sans|||on|||||&#8221; custom_margin=&#8221;||||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|60px||60px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p class=\"xmsonormal\">Talk to Others<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|60px||80px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<ul>\n<li>Connect with other parents going through the same thing\u2014there\u2019s comfort in shared experience.<\/li>\n<li>Consider a counselor or support group if your grief feels overwhelming or prolonged.<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Row 6 Desktop &#8211; Mobile&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_css_main_element=&#8221;align-items:center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/becomingfreecounseling.com\/wp-content\/uploads\/2024\/03\/Helping-A-Loved-One-Top.webp&#8221; alt=&#8221;Becoming Free Counseling Services helps you when you&#8217;re helping a loved one&#8221; title_text=&#8221;Helping-A-Loved-One-Top&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;DM Sans|||on|||||&#8221; custom_margin=&#8221;||||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|60px||60px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p class=\"xmsonormal\">Celebrate the Milestone<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|60px||80px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<ul>\n<li class=\"xmsonormal\">Remind yourself this is a sign of success\u2014your child is growing and stepping into their own life.<\/li>\n<li class=\"xmsonormal\">Create small rituals to mark this new phase, like writing them a letter or taking a trip for yourself.<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;Row 7 Desktop&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#E7E7E8&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_css_main_element=&#8221;align-items:center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;DM Sans|||on|||||&#8221; custom_margin=&#8221;||||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|60px||60px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p class=\"xmsonormal\">Be Patient With the Adjustment<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|60px||80px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<ul>\n<li>It takes time to adjust to an \u201cemptier\u201d home and a new normal.<\/li>\n<li>Some days will feel harder than others. Give yourself grace as you settle into this next chapter.<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/becomingfreecounseling.com\/wp-content\/uploads\/2025\/03\/HypnotherapyPage.webp&#8221; alt=&#8221;Becoming Free Counseling Services helps you when you&#8217;re helping a loved one&#8221; title_text=&#8221;HypnotherapyPage&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;off|on|on&#8221; admin_label=&#8221;Row 7 Mobile&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#E7E7E8&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_css_main_element=&#8221;align-items:center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/becomingfreecounseling.com\/wp-content\/uploads\/2025\/03\/HypnotherapyPage.webp&#8221; alt=&#8221;Becoming Free Counseling Services helps you when you&#8217;re helping a loved one&#8221; title_text=&#8221;HypnotherapyPage&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;DM Sans|||on|||||&#8221; custom_margin=&#8221;||||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|60px||60px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p class=\"xmsonormal\">Be Patient With the Adjustment<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||20px||true|false&#8221; custom_margin_tablet=&#8221;177px||||false|false&#8221; custom_margin_phone=&#8221;50px||50px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|60px||80px|false|false&#8221; custom_padding_tablet=&#8221;0px|120px||60px|false|false&#8221; custom_padding_phone=&#8221;|30px||30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<ul>\n<li>It takes time to adjust to an \u201cemptier\u201d home and a new normal.<\/li>\n<li>Some days will feel harder than others. Give yourself grace as you settle into this next chapter.<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/becomingfreecounseling.com\/wp-content\/uploads\/2024\/03\/Butterfly-Grief-and-Loss.png&#8221; parallax=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><b>Being a parent becomes a major part of your identity. When your child leaves home, you may feel lost and lack a sense of purpose. It can feel overwhelming, and it&#8217;s okay to ask for help. Our team of therapists are equipped to support you and provide tools to navigate this transition so you can embrace this new chapter of your life with more peace and confidence. <\/b><\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; height=&#8221;250px&#8221; height_tablet=&#8221;250px&#8221; height_phone=&#8221;&#8221; height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; header_3_font_size=&#8221;30px&#8221; header_3_font_size_tablet=&#8221;30px&#8221; header_3_font_size_phone=&#8221;24px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<h3 style=\"text-align: center;\">CALL TODAY TO TAKE YOUR FIRST STEP TOWARD FREEDOM!<span class=\"Apple-converted-space\">\u00a0<\/span><\/h3>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Coping With a Child Leaving HomeCoping with a child leaving home\u2014whether for college, the military, work, or just to live independently\u2014can stir up a lot of emotions. You might feel proud and excited for them, but also experience sadness, loneliness, or even a sense of loss. This is a major life transition, and it\u2019s normal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1138,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1104","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/becomingfreecounseling.com\/index.php\/wp-json\/wp\/v2\/pages\/1104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/becomingfreecounseling.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/becomingfreecounseling.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/becomingfreecounseling.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/becomingfreecounseling.com\/index.php\/wp-json\/wp\/v2\/comments?post=1104"}],"version-history":[{"count":24,"href":"https:\/\/becomingfreecounseling.com\/index.php\/wp-json\/wp\/v2\/pages\/1104\/revisions"}],"predecessor-version":[{"id":1148,"href":"https:\/\/becomingfreecounseling.com\/index.php\/wp-json\/wp\/v2\/pages\/1104\/revisions\/1148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/becomingfreecounseling.com\/index.php\/wp-json\/wp\/v2\/media\/1138"}],"wp:attachment":[{"href":"https:\/\/becomingfreecounseling.com\/index.php\/wp-json\/wp\/v2\/media?parent=1104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}